Description

Spinach, commonly known as Palak, is a nutrient-rich leafy green vegetable. It is packed with vitamins A, C, and K, as well as iron, calcium, and antioxidants. Spinach supports healthy vision, boosts the immune system, and strengthens bones. Its high fiber content aids in digestion, while its low calorie count makes it a great addition to a balanced diet. Enjoy spinach in salads, smoothies, or cooked dishes for a wholesome, health-boosting ingredient.