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Lahsun
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Description
Fresh Garlic, Lahsun (Vegetable)
Garlic, yaani lahsun, ek bahut hi upyogi jadibooti hai jo health ke liye kai tarah se beneficial hai. Yeh naturally available antioxidants se bharpoor hota hai jo immune system ko strong banate hain aur free radicals se ladne mein madad karte hain. Lahsun ke key benefits mein shamil hain:
Heart Health: Lahsun blood circulation ko improve karta hai aur blood pressure ko regulate karne mein madad karta hai. Isse cholesterol levels bhi control mein rehte hain, jisse heart diseases ka risk kam hota hai.
Antimicrobial Properties: Ismein maujood allicin naam ka compound bacteria, viruses, aur fungi se ladne mein madadgar hai.
Digestive Health: Lahsun digestion ko improve karta hai aur gut health ke liye beneficial hai.
Anti-inflammatory Effect: Regular lahsun khane se body mein inflammation kam hota hai, jo chronic diseases ke risk ko reduce karta hai.
Aaj ke fast-paced lifestyle mein, lahsun ko apni diet mein shamil karna ek natural aur effective tarika hai overall health ko boost karne ka. Chahe aap ise raw ho ya cooked form mein le, dono hi cases mein lahsun apne powerful benefits provide karta hai.
Lahsun, yaani garlic, ek aromatic aur powerful ingredient hai jo khane ka taste enhance karta hai 🍳. Iske antibacterial properties ke saath, yeh immunity boost karne mein bhi madad karta hai 💪. Indian dishes mein, curries se leke pickles tak, lahsun ka use bahut common hai 🍛. Plus, heart health ke liye bhi beneficial hai ❤️!
Additional information
| Weight | 1kg, 500gm, 250gm |
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