Description

Garlic, a flavorful and aromatic bulb, is a staple in kitchens worldwide. It enhances the taste of various dishes and offers numerous health benefits. Rich in vitamins C and B6, manganese, and selenium, garlic is known for its medicinal properties. Regular consumption of garlic can boost the immune system, reduce blood pressure, and improve cholesterol levels, promoting heart health. Additionally, its antioxidant properties help combat oxidative stress, and it has anti-inflammatory and antimicrobial effects. Add garlic to your meals for a delicious flavor and a boost to your overall health.