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Phool Gobhi
Cauliflower (Phool Gobhi) ek white color ki sabzi hai jo mostly winter season mein milti hai. Iska head (jo white part hota hai) tight aur compact hota hai, aur leaves ise cover karti hain. Ye sabzi taste mein mild hoti hai aur isse alag-alag dishes mein use kiya jata hai jaise gobhi aloo, gobhi paratha, ya pakode. Phool gobhi healthy hoti hai — ismein fiber, vitamin C aur antioxidants hote hain jo body ke liye ache hote hain.
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Warranty. The Consumer Protection Act does not provide for the return of this product of proper quality.
Description
Fresh Cauliflower ,Phool Gobhi(Vegetable)
Phool Gobhi ek sabzi hai jo mostly winters mein milti hai. Iska shape thoda flower jaisa hota hai, isliye isse “Phool” gobhi kaha jata hai. Iska colour mostly safed hota hai aur iske upar green patte hote hain. Ye sabzi taste mein mild hoti hai aur ise kai tarike se banaya ja sakta hai – jaise aloo gobhi, gobhi paratha, manchurian, ya stir-fry.
✅ Phool Gobhi ke Fayde (Benefits):
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Vitamin C ka achha source:
Phool gobhi mein vitamin C hota hai jo immunity strong banata hai aur skin ke liye bhi achha hota hai. -
Fiber se bharpoor:
Ye digestion ko improve karta hai aur pet ko clean rakhne mein madad karta hai. -
Low calories, weight loss mein helpful:
Phool gobhi low-calorie food hai, isliye ye weight loss diet mein bhi include kiya jata hai. -
Antioxidants se rich:
Isme antioxidants hote hain jo body ko harmful free radicals se bachate hain. -
Heart health ke liye achhi:
Isme kuch natural compounds hote hain jo blood pressure ko control karne mein madad karte hain. -
Diabetes mein beneficial:
Glycemic index low hone ke wajah se yeh diabetes walon ke liye bhi safe hai.
Additional information
| amount | 250 grams, 500 Grams, 750 Grams, 1 KG |
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