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Gajar
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Description
Fresh Carrot, Gajar (Vegetable)
Carrot (Gajar) ek healthy aur tasty sabzi hai jo har season mein milti hai. Yeh ek root vegetable hai jo zyada tar lal ya orange color ki hoti hai, lekin yellow, purple aur white varieties bhi hoti hain. Gajar me bohot saare nutrients hote hain, jaise ki Vitamin A, Vitamin K, fiber aur antioxidants.
Gajar ke Fayde:
- Aankhon ke liye acchi hoti hai – Gajar me beta-carotene hota hai jo Vitamin A me convert hota hai, aur yeh eyesight improve karne me madad karta hai.
- Immunity badhata hai – Isme antioxidants aur Vitamin C hote hain jo immune system strong banate hain.
- Digestion ke liye acchi hai – Gajar me fiber hota hai jo digestion improve karta hai aur constipation door karta hai.
- Skin glow karti hai – Isme antioxidants aur Vitamin A hota hai jo skin ko healthy aur glowing banata hai.
- Weight loss me madad karti hai – Gajar low-calorie aur high-fiber food hai jo bhook control karta hai aur weight loss me help karta hai.
Gajar ko raw, juice, salad, soup ya halwa bana ke enjoy kiya ja sakta hai! 😋🥕
Carrot (Gajar) 🥕 ek healthy aur tasty sabzi hai jo zyada tar orange color ki hoti hai. Yeh aankhon 👀 ke liye acchi hoti hai kyunki isme vitamin A hota hai. Carrot ko kaccha bhi khaya jata hai aur isse juice 🧃, halwa 🍮 aur salad 🥗 bhi banaya jata hai. Sardiyo ❄️ mein garam-garam gajar ka halwa sabko pasand aata hai! 😋
Additional information
| amount | 250 grams, 500 Grams, 750 Grams, 1 KG |
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