Papita

Fresh Papaya, Papita 1kg
Papaya: Ek Swadisht aur Poshtik Phal

Papaya ek tropical phal hai jo hare ya peele rang ka hota hai. Iska andar ka gudha naram aur meetha hota hai, jisme bohot saare chhoti-chhoti kaali beej hote hain. Papaya ko kaccha aur pakka dono tarike se khaya ja sakta hai. Kaccha papaya sabziyon aur pickles banane ke kaam aata hai, jabki pakka papaya seedha khane ya smoothies, juices aur fruit salads mein use hota hai.

Papaya ke Fayde
Pachan Sudharne Mein Madad – Papaya mein papain naam ka enzyme hota hai jo digestion ko behtar banata hai aur kabz door karta hai.
Immunity Badhta Hai – Isme vitamin C hota hai jo immunity ko strong banata hai aur bimariyon se bachata hai.
Twacha Ke Liye Achha – Papaya mein antioxidants aur vitamin A hota hai jo twacha ko glowing banata hai aur acne hatane mein madad karta hai.
Weight Loss Mein Madad – Low calories hone ki wajah se yeh wajan kam karne walon ke liye best fruit hai.
Dil Ko Swasth Rakhta Hai – Papaya mein fiber, potassium aur vitamins hote hain jo heart health ke liye beneficial hote hain.
Aankhon Ke Liye Fayde Mand – Vitamin A hone ki wajah se yeh eyesight ko strong banata hai.
Agar aap apni diet mein healthy aur tasty fruit include karna chahte hain, toh papaya ek badhiya choice hai! 🍈✨